A Sampler of The Many Benefits of Apple Cider Vinegar for Your Health…

Antique apothecary jar with ACV and apples

Vinegar has been used in many households for centuries. From boiling eggs to pickling beets and as a household cleaner. Our ancestors even used it as a home remedy to soothe sunburned and itchy skin. But did you know that it also has a variety of benefits for your health?

Apple Cider Vinegar or ACV as it's sometimes called has been used for centuries. Modern man can attest to the amazing healing benefits of this wonderful product. It can be stored on your countertop or in your refrigerator and used for everything from bad breath, teeth whitening, sunburn soother, and hair conditioner.

Many consumers spend their hard-earned dollars on health products annually. Some of these products make big promises to help you in the never-ending battle to lose weight, some buy vitamin supplements to boost deficiencies where they may not be eating a proper diet, I’m one of those people. I have tried a lot of products that have done nothing but take my money.

We have created a monster in the health and wellness arena, an industry that pops out products full of ingredients that are like reading foreign novels that we have no idea what we are ingesting daily. We freely run to the vitamin aisle and grab the latest “all-new” product that more often than not doesn’t deliver what it promises on…

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Liz Nellis - Alternative Health and Finance Writer

Published poet and writer interested in all things natural and obvious. Good health goes hand in hand with financial stability