Seaweed, deep green seaweed… Did you know that seaweed is a rich source of nutrients and bioactive compounds that have amazing health benefits? Different types of seaweed have varying nutrient profiles, its benefits depend on the type of seaweed and its preparation. Some studies suggest that incorporating seaweed into your…

Honey is a wonderfully sweet concoction that is made by cute and harmless honeybees. …

The healthiest thing that we can do for our bodies is to eat foods in their raw form. Raw foods retain their greatest levels of crucial nutrients as well as probiotics and enzymes, which are ruined by the process of cooking. …

Yerba Mate is a popular South American drink, brewed from the dried leaves and stems of this little evergreen tree. It was discovered in the highlands of Brazil, Paraguay, Uruguay, and Argentina. As compared to Green tea, Yerba Mate has a similar chemical structure, but it is an entirely different…

by Liz Nellis Each year Americans invest big bucks on prescriptions for antibiotics and unfortunately, much of this cash is wasted. Antibiotics can destroy “friendly” bacteria such as Lactobacillus acidophilus and Bifidus which aid the digestive system and may help prevent infection by “unfriendly” microorganisms. According to Marc Lappe Ph.D…

It’s “World Bee Day”, How Will You Celebrate? Today, in honor of World Bee Day, we should all plant a flower or tomato plant in our gardens. …

A Little History of the Catnip Plant A proud member of the Mint family, Catnip is a relative of the mints more well-known like spearmint and peppermint. This special herb has been cultivated for its medicinal properties as well as for the seasoning of culinary delights. …

Ginger is a root plant that has very powerful medicinal properties and is one of the healthiest root spices you can get. It is full of nutrients that have many health benefits for both your body and your brain. …

You take your best friend to the vet for regular checkups, you feed him and play with him and give him treats to show your love. And according to the APPA National Pet Owners Survey; pet parents spend $70 or more on treats each year for their pets. …